Top Menu

Tag Archives | yoga

Source: In-Powered Yoga, Facebook

Empower Communities With In-Powered Yoga

The foundation of yoga is based in eight steps which encourage total body awareness, as well as full control of the mind through meditation. Although yoga originated more than 5,000 years ago, the practice did not find popularity in the United States until 1960’s. Ultimately, the benefits of yoga are said to improve back pain, […]

Continue Reading 0